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June 13, 2018 By Adrien Paczosa

3 Simple Tricks to Dealing with Overwhelm in Your Private Practice

Discover how to deal with the feeling of being overwhelmed while running your private practice.

Are you dealing with being overwhelmed with your private practice or even with your, family, friends or life in general? That awful feeling of getting overwhelmed can derail you from seeing success in your practice and balance in your life.

Read on to discover my three simple and easy tricks to deal with overwhelm, to create clarity and help you get things done.

The school year is coming to an end and it can feel like the to-do list continues to grow. Balancing life events and planning a summer vacation, and your practice can be A LOT! This is when I tend to get that overwhelming feeling and it can either be motivating or more times than not, cause me to freak out more and freeze and hide! You are not alone, others like me have that feeling of being overwhelmed too.

In this week’s video blog, I want to share three simple tricks to help you deal with that feeling of overwhelm. Grab a pen and some paper to take notes while you watch, and get ready to implement these three tricks. You will find that you can reduce that overwhelmed state of mind and instead begin to feel good about yourself and your practice.


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Fearless Practitioners - 7 Strategies to Get More Clients and More Profit with your Private Practice coverAfter 12+ years of being in private practice I have learned a few things on the road to success and want to share them with you, so you don’t make the same mistakes!

7 Simple Strategies to Get More Clients in your Private Practice provides proven strategies to help you get more clients and more profits…AND the Fearless Fix you need to implement for each one to make them happen.

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Adrien Paczosa
Adrien Paczosa

Adrien Paczosa is a Business Strategist for Private Practice Owners and Dietitians and helps them grow and scale their practices to six and seven figures.  She is the founder of Fearless Practitioners, the division of her business that offers  business training and coaching to  private practitioners, dietitians and wellness professionals.

Adrien is a Registered and Licensed Dietitian, owner of iLiveWell Nutrition, her private practice with two locations in Austin, Texas and the surrounding counties.

Learn the  Foundations of a Private Practice, a mini course that walks you through the MUST HAVE foundations for starting a profitable private practice. 

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Filed Under: Business Coach Dietitians, Dietitian Training, Private Practice Tips Tagged With: Overwhelmed, private practice, running a private practice, starting a private practice

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Fearless Raves

"Adrien is an experienced and knowledgeable professional with a clear passion for working with clients and helping other professionals build their practices. Her good humor and warmth make it easy to discuss the challenges of building a practice and the feedback she delivers is both generous and practical."

~Maiken Wiese, MS, RD

Fearless Practitioners
5
2019-07-17T16:59:41-05:00
"Adrien is an experienced and knowledgeable professional with a clear passion for working with clients and helping other professionals build their practices. Her good humor and warmth make it easy to discuss the challenges of building a practice and the feedback she delivers is both generous and practical." ~Maiken Wiese, MS, RD
https://fearlesspractitioners.com/testimonials/maiken-wiese/
"Stepping out on your own and starting a private practice can be very scary and overwhelming. Adrien's knowledge, experience, and guidance gave me the confidence and tools I needed to expand my private practice into a full-time business. Her enthusiasm is contagious and she truly inspired me to take risks and ultimately achieve my business goals."

~Alix Fenton, RD

Fearless Practitioners
5
2019-07-17T17:01:20-05:00
"Stepping out on your own and starting a private practice can be very scary and overwhelming. Adrien's knowledge, experience, and guidance gave me the confidence and tools I needed to expand my private practice into a full-time business. Her enthusiasm is contagious and she truly inspired me to take risks and ultimately achieve my business goals." ~Alix Fenton, RD
https://fearlesspractitioners.com/testimonials/alix-fenton/
"Adrien has been an vital part in the growth of Nutritious Thoughts private practice group. She is well versed in the building blocks of private practice and what it takes to succeed. It's helpful to have a seasoned professional opinion on how private practice ebbs and flows. She provides validation to our successes and assistance with our growing pains. Adrien has helped provide us with insight for how to move forward with our next business adventures. Above all she she is kind, caring and willing to share her story. Thank you Adrien for your time and dedication to the private practice world."

~Kendra L. Gaffney, RD, LDN, CEDRD

Fearless Practitioners
5
2019-07-17T17:02:12-05:00
"Adrien has been an vital part in the growth of Nutritious Thoughts private practice group. She is well versed in the building blocks of private practice and what it takes to succeed. It's helpful to have a seasoned professional opinion on how private practice ebbs and flows. She provides validation to our successes and assistance with our growing pains. Adrien has helped provide us with insight for how to move forward with our next business adventures. Above all she she is kind, caring and willing to share her story. Thank you Adrien for your time and dedication to the private practice world." ~Kendra L. Gaffney, RD, LDN, CEDRD
https://fearlesspractitioners.com/testimonials/kendra-gaffney/
"Adrien has been one of the most effective business coaches I've worked with (and I've invested quite a bit of money in business coaching and course!). During our coaching, I have been navigating a lot of changes and growth in my practice. I often start our calls feeling a little scattered but I always leave a coaching session feeling calm and focused on the next steps I need to take. Adrien is so effective at helping me focus in on the most important parts of a business growth decision (like adding an office location or hiring an employee) and is skilled at acknowledging the objective and subjective pieces of that decision. She has extensive experience in running a large, successful group practice so I trust I'm in good hands as I work on growing my own! Adrien provides great coaching, guidance and accountability to her clients. Highly recommend!"

~ Lindsay Stenovec, MS, RD, CEDRD (nutritioninstincts.com and intuitiveeatingmoms.com)

Fearless Practitioners
5
2019-10-09T21:11:35-05:00
"Adrien has been one of the most effective business coaches I've worked with (and I've invested quite a bit of money in business coaching and course!). During our coaching, I have been navigating a lot of changes and growth in my practice. I often start our calls feeling a little scattered but I always leave a coaching session feeling calm and focused on the next steps I need to take. Adrien is so effective at helping me focus in on the most important parts of a business growth decision (like adding an office location or hiring an employee) and is skilled at acknowledging the objective and subjective pieces of that decision. She has extensive experience in running a large, successful group practice so I trust I'm in good hands as I work on growing my own! Adrien provides great coaching, guidance and accountability to her clients. Highly recommend!" ~ Lindsay Stenovec, MS, RD, CEDRD (nutritioninstincts.com and intuitiveeatingmoms.com)
https://fearlesspractitioners.com/testimonials/lindsay-stenovec/
“Adrien is the ultimate package. With ED supervision and savvy business coaching, I have been able to surpass expectations for my private practice. Being a part of her Boss Club and weekly casework groups, I get both my business & clinical questions answered fast. I constantly feel supported, grounded, motivated and overall inspired so I can be a better clinician for my clients. I am not someone who needs a lot of handholding, but I do thrive being on a team. So when I heard it can be lonely going solo into private practice, I did some digging, found Adrien and have thankfully never felt alone.”

~ Jessie

Fearless Practitioners
5
2021-03-05T13:53:02-06:00
“Adrien is the ultimate package. With ED supervision and savvy business coaching, I have been able to surpass expectations for my private practice. Being a part of her Boss Club and weekly casework groups, I get both my business & clinical questions answered fast. I constantly feel supported, grounded, motivated and overall inspired so I can be a better clinician for my clients. I am not someone who needs a lot of handholding, but I do thrive being on a team. So when I heard it can be lonely going solo into private practice, I did some digging, found Adrien and have thankfully never felt alone.” ~ Jessie
https://fearlesspractitioners.com/testimonials/jessie/
5
5
Fearless Practitioners

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